ok hey !!
1st regarding the contacts:
Umm if u have already saved ur contact list , that would be gr8, just find it , and u will find all the emails u want.
If not, then if u are an outlook express or outlook user, try to check the contacts list over there.
if you have msgplus! , and u have already chated with any of the emails you want, just go to the logs files and find the email u want, and check the event log file, to retrive as much emails as u can.
umm these are all ,
sec , regarding the pass.
i understand that ur trying to send the pass to ur alternate email right!! and that u dont remember it, so what about that u use the secret answer method, and if all that , check this
Thread with my reply about all the ways to retrive ur stolen/lost passoword email
best regards