Shoutbox

OK, I need a program that takes a screenshot every _____ seconds then uploads it through FTP. I had one like this a while ago, but I can't remember what it was called. It needs to be an image, not a video file and needs to upload automatically.

Any suggestions?

Thanks for the quick reply
PS
You don't need quotes around your URL

Edit: Turns out that's the same one I had before

Noticed that, I don't know any codes for this forum but I tested with the URL code from anohter forum.

EDIT for your EDIT: I don't think that there are many ohter programs like that. That one works great, too (after you get it to work properly at the first place )