Hey another question do you know how to stop this..
Ok I open up my volume control. And it dosen't have Stereo Mix.
http://visualise-this.org/media/1.gif
So I change the thing's (I have 4 for some unkown reason) to the one that has Stereo Mix
http://visualise-this.org/media/2.gif
Then I click ok, close the thing and when I go back to volume control it goes back to the 1st screen.