Shoutbox

Seeing as christmas is getting here soon, I would like to send an e-mail to all of my contacts with a card I created ( actully it's a picture ), and I was wondering if there was a way to get all your MSN Messenger contacts on you're hotmail. Now I have checked.. but I don't think everyone is in my Hotmail Contacts.. some are there in double, some don't even appear.. is there a simple way to do that? because I do not really feel like writting my 300 contacts email.. thanks in advance