Shoutbox

i hav some music videos on limewire and i want to know how to put them on my myspace profile


1 guy gave me this code, it gave me a player but i dont noe how to get my video on it (if this even helps)

.. id="MediaPlayer" width=320 height=286
classid="CLSID:22D6F312-B0F6-11D0-94AB-0080C74C7E95"
standby="Loading Microsoft® Windows® Media Player components..."
type="application/x-oleobject"
codebase="http://activex.microsoft.com/activex/controls/mplayer/en/nsmp2inf.cab..Version=6,4,7,1112">
<param name="filename" VALUE="interview_fox_video.asx">
<param namee="autoStart" VALUE="true">                <PARAM NAME="showControls" VALUE="true">
<param name="ShowStatusBar" value="true"> <PARAM NAME="Autorewind" VALUE="true">
<param name="ShowDisplay" VALUE="false">   
<embed allowScriptAccess="never"src="interview_fox_video.asx" WIDTH=320 HEIGHT=286 type="application/x-mplayer2" name=MediaPlayer autostart=1 showcontrols=0 showstatusbar=1 autorewind=1 showdisplay=0>
</embed></object>