Some ideas to sleep ?

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Some ideas to sleep ?

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DarkSebman
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Posts: 6
Joined: Jun 2006

RE: Some ideas to sleep ?

If i couldn't fall asleep. I try to concentrate on my breath and try to let the thouts flow away like clouds... that makes my tired every time.

I'm not sure, but it seems like i'm dreaming better after this pocedure too, but i'm not denfitly sure.

cu

DarkSebman

Don't try to blame me for your interpretation of my words!

I'll become famous for my bad english.

08-22-2006 08:14 PM

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Some ideas to sleep ? - by Giulia on 08-15-2006 at 10:46 PM

RE: Some ideas to sleep ? - by GiantSpider on 08-15-2006 at 10:49 PM

RE: RE: Some ideas to sleep ? - by Giulia on 08-15-2006 at 10:52 PM

RE: Some ideas to sleep ? - by Jimcando on 08-15-2006 at 10:59 PM

RE: Some ideas to sleep ? - by Chris4 on 08-15-2006 at 11:02 PM

RE: RE: Some ideas to sleep ? - by Giulia on 08-15-2006 at 11:04 PM

RE: Some ideas to sleep ? - by cloudhunter on 08-15-2006 at 11:04 PM

RE: Some ideas to sleep ? - by Kenji on 08-15-2006 at 11:10 PM

RE: RE: Some ideas to sleep ? - by Chris4 on 08-15-2006 at 11:12 PM

RE: Some ideas to sleep ? - by Giulia on 08-15-2006 at 11:12 PM

RE: Some ideas to sleep ? - by Chris4 on 08-15-2006 at 11:12 PM

RE: Some ideas to sleep ? - by Giulia on 08-15-2006 at 11:15 PM

RE: Some ideas to sleep ? - by qgroessl on 08-15-2006 at 11:34 PM

RE: Some ideas to sleep ? - by Stigmata on 08-15-2006 at 11:35 PM

RE: Some ideas to sleep ? - by Kenji on 08-15-2006 at 11:37 PM

RE: Some ideas to sleep ? - by qgroessl on 08-15-2006 at 11:40 PM

RE: Some ideas to sleep ? - by Stigmata on 08-15-2006 at 11:43 PM

RE: Some ideas to sleep ? - by Voldemort on 08-15-2006 at 11:45 PM

RE: Some ideas to sleep ? - by Chris4 on 08-15-2006 at 11:47 PM

RE: Some ideas to sleep ? - by qgroessl on 08-15-2006 at 11:53 PM

RE: Some ideas to sleep ? - by Chris4 on 08-17-2006 at 07:33 AM

RE: Some ideas to sleep ? - by DarkMe on 08-17-2006 at 07:36 AM

RE: Some ideas to sleep ? - by Kenji on 08-17-2006 at 07:51 AM

RE: Some ideas to sleep ? - by prashker on 08-17-2006 at 07:54 AM

RE: Some ideas to sleep ? - by Rik on 08-17-2006 at 08:56 AM

RE: Some ideas to sleep ? - by Nathan on 08-17-2006 at 09:07 AM

RE: Some ideas to sleep ? - by Thor on 08-17-2006 at 09:15 AM

RE: Some ideas to sleep ? - by ShawnZ on 08-17-2006 at 11:05 AM

RE: Some ideas to sleep ? - by vaccination on 08-17-2006 at 11:18 AM

RE: Some ideas to sleep ? - by Kenji on 08-17-2006 at 04:31 PM

RE: Some ideas to sleep ? - by hiqbal on 08-17-2006 at 06:19 PM

RE: Some ideas to sleep ? - by MaRy! on 08-17-2006 at 07:41 PM

RE: Some ideas to sleep ? - by Oxy on 08-17-2006 at 09:25 PM

RE: Some ideas to sleep ? - by vaccination on 08-17-2006 at 10:02 PM

RE: Some ideas to sleep ? - by boston on 08-17-2006 at 10:17 PM

RE: Some ideas to sleep ? - by LoochTheMan on 08-17-2006 at 10:34 PM

RE: Some ideas to sleep ? - by Mike on 08-20-2006 at 08:41 PM

RE: Some ideas to sleep ? - by Chris4 on 08-21-2006 at 01:16 AM

RE: Some ideas to sleep ? - by DarkSebman on 08-22-2006 at 08:14 PM

RE: Some ideas to sleep ? - by ins4ne on 08-22-2006 at 08:26 PM

RE: Some ideas to sleep ? - by artfuldodga on 08-22-2006 at 08:34 PM

RE: Some ideas to sleep ? - by ins4ne on 08-22-2006 at 08:40 PM

RE: Some ideas to sleep ? - by Lourix on 08-22-2006 at 08:50 PM

RE: Some ideas to sleep ? - by ins4ne on 08-22-2006 at 08:54 PM

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