quote:
Try disabling your firewall and opening ports 6891-6900 if you have a router.
quote:
you may need to allow that program by opening the port that it uses. according to Micro$oft http://www.microsoft.com/security/protect/ports.asp
you need to open ports TCP 6891-6900 Required only for file transfers.
Also check out:
MSN Messenger Help - Slow Transfer Rates
That's all I can suggest for now. Hopefully it's just a temporary problem and should be back to working order in a few days?