Shoutbox

quote:

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Originally posted by Stigmata
what about getting off the computer and going out

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Theres an outside world!!!?????

Wow thankyou for that useful information ill use that for sure

Well, my doctor told me to stand every morning when i wake up on the balcony and look towards the farthest point in the sea, i've been doing that for like 2 years, it's really great !

or just turn your refresh rate up as its actually the scan lines flickering along the scren which causes eye strain which eventuates to eye damage

so higher refresh rate / resolution is just as easy

Ty. i gota use them. My eyes and body parts are always sore from spending too much time on the pc

Off topic slightly but my old keyboard had a sign on the front, warning about the medical dangers of using a keyboard. My pc also came with a program installed talking you through minimising risks from continuous use which I am unable to get rid of.

quote:

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Originally posted by Gin
which I am unable to get rid of.

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did it work tho?

some good tips tho, but i only just got here so ill do em later

It is only stuff like keep your back straight, take breaks etc.

And not really, because I still do all the things I shouldn't and sit here for hours on end lol.

quote:

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Originally posted by shezi_ali
Step I: After every 20 minutes of looking into the computer
screen,turn your head and try to look at any object placed at least
20 feet away.  Thischanges the focal length of your eyes, a must-do
for the tired eyes.

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Too late for me, I already can't see distant things very well

quote:

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Originally posted by lopardo

quote:

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Originally posted by shezi_ali
Step I: After every 20 minutes of looking into the computer
screen,turn your head and try to look at any object placed at least
20 feet away.  Thischanges the focal length of your eyes, a must-do
for the tired eyes.

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Too late for me, I already can't see distant things very well

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well dont be upsat.. u can try the other two steps.. they might be helpfull for u ..