Shoutbox

quote:

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Originally posted by CookieRevised

<META HTTP-EQUIV="CACHE-CONTROL" CONTENT="NO-CACHE">
<META HTTP-EQUIV="PRAGMA" CONTENT="NO-CACHE">
<META HTTP-EQUIV="EXPIRES" CONTENT="Mon, 22 Jul 2002 11:12:01 GMT">
<META HTTP-EQUIV="REFRESH" CONTENT="15;URL=http://www.blah.com/">

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the onlt one i found was for refreshing at timed intervals,

but thanks any way