Thanks guys, I'll use VMware Converter, then run it with VirtualBox.
VMware Converter says it'll only work with WMware products, so we'll see. I'm following this
Stage 1: Selected 'This local machine'
Stage 2: Chose "VMware Workstation or other VMware virtual machine" then chose the location as C:\ (XP)
Stage 3: [see below]
It's selected all of them for some reason, do I just select C: ?
C: = Windows XP 
F: = Downloads 
H: = Ubuntu 
G: = Windows 7 (Current) 
 = Maxtor hard drive
 = Samsung hard drive
If I unselect G: I get..
Am I meant to boot into XP then use the converter on that?