| Some ideas to sleep ? |
| Author: |
Message: |
Giulia
Full Member
Fly around the world, little bird !
Posts: 141
Reputation: 9
38 /  / 
Joined: Sep 2005
|
|
O.P. Some ideas to sleep ?
Hi
I can't sleep well. I know I go to bed late, but before 3 am I can't sleep. And after having fallen asleep I wake up many times during the night. Some ideas to solve this problem without going to the doctor ?
Thanks in advance
Giulia 
|
|
| 08-15-2006 10:46 PM |
|
 |
GiantSpider
Veteran Member
Posts: 1435
Reputation: 21
34 /  / 
Joined: Sep 2003
|
|
RE: Some ideas to sleep ?
Sleeping pills or lots of masturbation
|
|
| 08-15-2006 10:49 PM |
|
|
Giulia
Full Member
Fly around the world, little bird !
Posts: 141
Reputation: 9
38 / /
Joined: Sep 2005
|
O.P. RE: RE: Some ideas to sleep ?
quote:
Originally posted by GiantSpider
Sleeping pills or lots of masturbation
You didn't solve my problem but you made me laugh behind my screen Giulia
|
|
| 08-15-2006 10:52 PM |
|
|
Jimcando
Full Member
Posts: 420
Reputation: 16
34 / /
Joined: Dec 2003
|
RE: Some ideas to sleep ?
I have this problem, I usually never sleep until about 4am-ish. I think it's just because I then end up not waking up until 3pm and I'm not tired at night 
What I do is stay awake all night then by 10/11pm the next night, I'm shattered and I'll fall asleep straight away.
The only times I wake up many times are if I've left my T.V. on though
This post was edited on 08-15-2006 at 11:00 PM by Jimcando.
|
|
| 08-15-2006 10:59 PM |
|
|
Chris4
Elite Member
Posts: 4461
Reputation: 84
33 / /
Joined: Dec 2004
|
RE: Some ideas to sleep ?
This is what I try and do...
Because I'm a fidget, I keep rolling over, etc. I try and lay on my back and keep as still as I can. Then I try and make my mind go blank. Make your mind just see black, everything is black, keep thinking of that.
How to: Get to sleep and stay asleep |
|
| 08-15-2006 11:02 PM |
|
|
cloudhunter
Senior Member
Posts: 536
Reputation: 18
37 / – / –
Joined: Dec 2005
|
RE: Some ideas to sleep ?
Say goodnight to Lisa, then hit yourself on the head with a hammer! Not tried it, but it worked for Willie in the Simpsons!
Just kidding
I don't have a cure myself, I stay awake until 4AM most nights...
Cloudy ![[Image: cloudy.jpg]](http://img.photobucket.com/albums/v383/marissaok/cloudy.jpg)
Sig by pirateok/marisaok/marisa
quote:
Originally posted by Moulin Rouge
The greatest thing you'll ever learn, is just to love and be loved in return
6887 days, 6 hours, 8 minutes, 21 seconds ago |
|
| 08-15-2006 11:04 PM |
|
|
Giulia
Full Member
Fly around the world, little bird !
Posts: 141
Reputation: 9
38 / /
Joined: Sep 2005
|
O.P. RE: RE: Some ideas to sleep ?
quote:
Originally posted by Chris4
This is what I try and do...
Because I'm a fidget, I keep rolling over, etc. I try and lay on my back and keep as still as I can. Then I try and make my mind go blank. Make your mind just see black, everything is black, keep thinking of that.
How to: Get to sleep and stay asleep
Thanks for your link, I am reading it Giulia
|
|
| 08-15-2006 11:04 PM |
|
|
Kenji
Veteran Member
Previously: Dazmatic, Dazzy, :zippy:
Posts: 1226
Reputation: 39
32 / /
Joined: Jun 2006
Status: Away
|
RE: Some ideas to sleep ?
quote:
Originally posted by Chris4
This is what I try and do...
Because I'm a fidget, I keep rolling over, etc. I try and lay on my back and keep as still as I can. Then I try and make my mind go blank. Make your mind just see black, everything is black, keep thinking of that.
How to: Get to sleep and stay asleep
Thats cool, im gnna try that tonight, i havent been sleeping till around 3:30 am and its annoying  |
|
| 08-15-2006 11:10 PM |
|
|
Chris4
Elite Member
Posts: 4461
Reputation: 84
33 / /
Joined: Dec 2004
|
|
RE: RE: Some ideas to sleep ?
|
|
| 08-15-2006 11:12 PM |
|
|
Giulia
Full Member
Fly around the world, little bird !
Posts: 141
Reputation: 9
38 / /
Joined: Sep 2005
|
|
O.P. RE: Some ideas to sleep ?
So I'm not the only one with sleep problems. I am happy not to be alone in that situation.
Giulia
|
|
| 08-15-2006 11:12 PM |
|
|
|
Pages: (5):
« First
[ 1 ]
2
3
4
5
»
Last »
|
|
|
