| Some ideas to sleep ? |
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Giulia
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Fly around the world, little bird !
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O.P. Some ideas to sleep ?
Hi
I can't sleep well. I know I go to bed late, but before 3 am I can't sleep. And after having fallen asleep I wake up many times during the night. Some ideas to solve this problem without going to the doctor ?
Thanks in advance
Giulia 
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| 08-15-2006 10:46 PM |
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GiantSpider
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RE: Some ideas to sleep ?
Sleeping pills or lots of masturbation
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| 08-15-2006 10:49 PM |
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Giulia
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O.P. RE: RE: Some ideas to sleep ?
quote:
Originally posted by GiantSpider
Sleeping pills or lots of masturbation
You didn't solve my problem but you made me laugh behind my screen Giulia
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| 08-15-2006 10:52 PM |
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Jimcando
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RE: Some ideas to sleep ?
I have this problem, I usually never sleep until about 4am-ish. I think it's just because I then end up not waking up until 3pm and I'm not tired at night 
What I do is stay awake all night then by 10/11pm the next night, I'm shattered and I'll fall asleep straight away.
The only times I wake up many times are if I've left my T.V. on though
This post was edited on 08-15-2006 at 11:00 PM by Jimcando.
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| 08-15-2006 10:59 PM |
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Chris4
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RE: Some ideas to sleep ?
This is what I try and do...
Because I'm a fidget, I keep rolling over, etc. I try and lay on my back and keep as still as I can. Then I try and make my mind go blank. Make your mind just see black, everything is black, keep thinking of that.
How to: Get to sleep and stay asleep |
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| 08-15-2006 11:02 PM |
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cloudhunter
Senior Member
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RE: Some ideas to sleep ?
Say goodnight to Lisa, then hit yourself on the head with a hammer! Not tried it, but it worked for Willie in the Simpsons!
Just kidding
I don't have a cure myself, I stay awake until 4AM most nights...
Cloudy ![[Image: cloudy.jpg]](http://img.photobucket.com/albums/v383/marissaok/cloudy.jpg)
Sig by pirateok/marisaok/marisa
quote:
Originally posted by Moulin Rouge
The greatest thing you'll ever learn, is just to love and be loved in return
6700 days, 4 hours, 43 minutes, 57 seconds ago |
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| 08-15-2006 11:04 PM |
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Giulia
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Fly around the world, little bird !
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O.P. RE: RE: Some ideas to sleep ?
quote:
Originally posted by Chris4
This is what I try and do...
Because I'm a fidget, I keep rolling over, etc. I try and lay on my back and keep as still as I can. Then I try and make my mind go blank. Make your mind just see black, everything is black, keep thinking of that.
How to: Get to sleep and stay asleep
Thanks for your link, I am reading it Giulia
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| 08-15-2006 11:04 PM |
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Kenji
Veteran Member
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RE: Some ideas to sleep ?
quote:
Originally posted by Chris4
This is what I try and do...
Because I'm a fidget, I keep rolling over, etc. I try and lay on my back and keep as still as I can. Then I try and make my mind go blank. Make your mind just see black, everything is black, keep thinking of that.
How to: Get to sleep and stay asleep
Thats cool, im gnna try that tonight, i havent been sleeping till around 3:30 am and its annoying  |
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| 08-15-2006 11:10 PM |
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Chris4
Elite Member
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RE: RE: Some ideas to sleep ?
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| 08-15-2006 11:12 PM |
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Giulia
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Fly around the world, little bird !
Posts: 141
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O.P. RE: Some ideas to sleep ?
So I'm not the only one with sleep problems. I am happy not to be alone in that situation.
Giulia
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| 08-15-2006 11:12 PM |
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